Coaching & Mental Health Services
Coaching
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60-minute one-on-one coaching sessions in-person or online. Schedule a single session or sign up for a 3, 6, or 12 month engagement.
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Career, life design, and leadership. Learn more here.
Coffee with a Therapist
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50-minute consult session with a licensed counselor to explore what’s up for you and what resources are out there.
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Anyone that is:
curious about therapy
experiencing personal challenges or stress and could use support
looking to maintain their mental health with regular therapy
suffering from burnout
wants to seek help but isn’t sure where to start
Workshops
“Almost everything will work again after you unplug it for a few minutes… including you.”
- Anne Lamott
The break room, redefined.
We design and operate workplace recharge spaces with scientifically-backed amenities where professionals can rest and reset, even if they only have 10 minutes.
Our goal is to help you complete the stress cycle and get into flow. When you're in flow you can reach peak performance, experience enhanced focus, and feel happier.
Want a place to recharge at your workplace? Let us know by filling out this form. We love to create wellness day pop-ups and permanent suites for your biggest asset - your people.
unlock your team’s full potentialOur clients
Create the workplace people are looking for.
Show your teams you have their wellbeing in mind with an enterprise membership, including active recovery services, education, and coaching for your entire organization. Connect with us to customize a program for your workplace and learn about the benefits - for your employees and your company’s performance.
